Osaekomi-waza
|
Kuzure-kesa-gatame |
Kata-gatame |
Kami-shiho-gatame |
Kuzure-kami-shiho-gatame |
Yoko-shiho-gatame |
Tate-shiho-gatame |
Kesa-gatame |
Makura-kesa-gatame |
Kusure-makura-kesa-gatame |
Kusere-tate-shiho-gatame |
Kusure-yoko-shiho-gatame |
Hon-kesa-gatame |
Shime-waza
|
Nami-juji-jime |
Gyaku-juji-jime |
Kata-juji-jime |
Hadaka-jime |
Okuri-eri-jime |
Kata-ha-jime |
Do-jime* técnica proibida |
Sode-guruma-jime |
Kata-te-jime |
Ryo-te-jime |
Tsukkomi-jime |
Sankaku-jime |
Kansetsu-waza
|
Ude-garami |
Ude-hishigi-juji-gatame |
Ude-hishigi-ude-gatame |
Ude-hishigi-hiza-gatame |
Ude-hishigi-waki-gatame |
Ude-hishigi-hara-gatame |
Ashi-garami* técnica proibida |
Ude-hishigi-ashi-gatame |
Ude-hishigi-te-gatame |
Ude-hishigi-sankaku-gatame |
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