Algumas técnicas: NAGE-WAZA
Te-waza
|
Seoi-nage
|
Tai-otoshi
|
Kata-guruma
|
Sukui-nage
|
Uki-otoshi
|
Sumi-otoshi
|
Obi-otoshi
|
Seoi-otoshi
|
Yama-arashi
|
Morote-gari
|
Kuchiki-taoshi
|
Kibisu-gaeshi
|
Uchi-mata-sukashi
|
Kouchi-gaeshi
|
Ippon-seoi-nage
|
Koshi-waza
|
Uki-goshi |
O-goshi |
Koshi-guruma |
Tsurikomi-goshi |
Harai-goshi |
Tsuri-goshi |
Hane-goshi |
Utsuri-goshi |
Ushiro-goshi |
Daki-age |
Sode-tsurikomi-goshi |
Ashi-waza
|
Deashi-harai |
Hiza-guruma |
Sasae-tsurikomi-ashi |
Osoto-gari |
Ouchi-gari |
Kosoto-gari |
Kouchi-gari |
Okuri-ashi-harai |
Uchi-mata |
Kosoto-gake |
Ashi-guruma |
Harai-tsurikomi-ashi |
O-guruma |
Osoto-guruma |
Osoto-otoshi |
Tsubame-gaeshi |
Osoto-gaeshi |
Ouchi-gaeshi |
Hane-goshi-gaeshi |
Harai-goshi-gaeshi |
Uchi-mata-gaeshi |
Masutemi-waza
|
Tomoe-nage |
Sumi-gaeshi |
Ura-nage |
Hikikomi-gaeshi |
Tawara-gaeshi |
Yokosutemi-waza
|
Yoko-otoshi |
Tani-otoshi |
Hane-makikomi |
Soto-makikomi |
Uki-waza |
Yoko-wakare |
Yoko-guruma |
Yoko-gake |
Daki-wakare |
Uchi-makikomi |
Kani-basami |
Osoto-makikomi |
Uchi-mata-makikomi |
Harai-makikomi |
Kawazu-gake *técnica proibida |
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